Autumn Equinox Epsom Salt Potpourri: Natural Blends to Balance Your Home
- Astrid van Essen
- Aug 4
- 3 min read
Updated: Oct 7
As the days gently tip from light to dark, I always find the Autumn Equinox to be the perfect time to pause, reflect, and rebalance. There’s something grounding about marking the shift in seasons — and for me, that often starts with scent. These Epsom Salt Potpourri blends are an easy way to bring the energy of the equinox into your home using natural elements like spice, citrus, and woods.
Whether you're creating a seasonal centrepiece or just craving a more mindful atmosphere, these Autumn Equinox Epsom Salt Potpourri blends are simple, soulful, and scented with intention.

What is the Autumn Equinox?
The Autumn Equinox marks the official start of autumn in the Northern Hemisphere and typically falls around September 22nd–23rd each year. It’s one of two moments in the year when day and night are nearly equal in length, symbolising a powerful time of balance, reflection, and transition.
As the light begins to wane and the days grow shorter, many people feel a natural pull to slow down, turn inward, and prepare for the quieter months ahead. Energetically, it’s an ideal moment to let go of what no longer serves you and to ground yourself with calming rituals and seasonal rhythms — which is exactly where scent can play a meaningful role.
Why Use Epsom Salt for Potpourri?
Epsom salt is not only affordable and easy to find — it also:
Holds scent beautifully when paired with essential oils
Looks visually striking, especially when layered with dried botanicals
Can be customised seasonally to reflect your mood or the time of year
For the equinox, I like to focus on balancing blends — combining warming spices, uplifting citrus, and grounding wood or resin notes.
3 Autumn Equinox Epsom Salt Potpourri Blends
Each blend below makes roughly one small bowl (or jar) and is fully customisable.
Golden Balance
A warming, citrus-spiced blend that embodies the glow of autumn light.
1 cup Epsom salt
1 tbsp dried orange peel
1 tsp dried calendula petals
4 drops orange essential oil
2 drops cinnamon essential oil
Optional: star anise or cinnamon sticks for decoration
Woodland Stillness
Inspired by crisp forest walks and the earthy calm of changing leaves.
1 cup Epsom salt
1 tsp crushed juniper berries
1 tsp dried rosemary
3 drops cedarwood essential oil
2 drops clary sage essential oil
Optional: dried moss, pine cones, or mini wood chips
Spiced Hearth
This blend brings the comfort of firelight and quiet evenings inside.
1 cup Epsom salt
1 tsp ground nutmeg
1 tsp dried bay leaves (crumbled)
4 drops vanilla or benzoin resin
2 drops clove essential oil
Optional: whole cloves, dried apple slices
How to Use These Blends
Decorative Display: Pour into a bowl, tray, or jar and place on your seasonal altar, entryway, or bedside.
Wardrobe Freshener: Scoop into a cotton bag or sachet.
Scent Refresh: Add a few extra drops of essential oil after a few days to revive the aroma.
Tips for Equinox Potpourri Making
Layer with intention: Consider the symbolism of each herb or oil. (E.g. bay for clarity, rosemary for remembrance.)
Pair with ritual: Set a seasonal intention as you mix your blend or light a candle beside it.
Change with the season: After the equinox, swap in deeper scents like patchouli or myrrh to carry you into late autumn.
Final Thoughts
The equinox is a time of transition — not just in nature, but within ourselves. These simple salt blends are my way of slowing down and connecting with that rhythm. Whether you're scenting your space, creating a ritual moment, or gifting something handmade, I hope these potpourri ideas help you mark the season with calm and clarity.
Autumn Equinox Epsom Salt Potpourri FAQs
1. How long do Epsom salt potpourri blends last?
The scent usually lasts 1–2 weeks. You can refresh with a few drops of oil as needed.
2. Can I use these blends in a bath?
If the ingredients are skin-safe and you skip decorative extras (like whole spices), yes — but these blends are designed for scent, not skincare.
3. Can I use sea salt instead of Epsom salt?
Yes, but Epsom salt has a more crystalline texture and tends to hold fragrance better.
4. Where’s the best place to display these?
Anywhere you want to create a calm or cosy vibe — living room, bedside, entry table, bathroom shelf.
5. What essential oils are best for autumn?
Warming oils, such as cinnamon, clove, and nutmeg, and grounding oils like vetiver, frankincense, and patchouli, work beautifully.



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