Travel-Size Epsom Salt Potpourri: A Pocket Full of Calm
- Astrid van Essen
- Jul 11
- 3 min read
I adore little comforts when I travel. Whether it’s a long, stuffy train ride, a crowded bus on a hot summer’s day, or even a flight, having a travel-size glass vial of beautifully scented Epsom salt potpourri in my bag feels like carrying a pocket of calm.
If, like me, you’re prone to travel sickness or crave a fresh, natural scent to block out unpleasant odours, this DIY is a simple and affordable fix. Plus, it’s eco-friendly, customisable, and makes a lovely handmade gift.
Personal Note: If you’re drawn to the slow rhythm of seasonal living and the beauty of natural scent, I’d love to introduce you to my sister site, Simmer & Stir. It’s a gentle space filled with simple recipes, herbal DIYs, and mindful rituals for scenting your home naturally—think simmer pots bubbling with citrus and spice, calming potpourri blends, and botanical brews for your tea or tipple. Whether you’re craving a moment of stillness or a new way to connect with the seasons, there’s inspiration waiting for you there.
Why Make a Travel-Sized Scent Pocket?
This tiny potpourri-to-go is more than just pretty:
Portable and lightweight – slips easily into bags or pockets, making it the ultimate DIY travel essential
Blocks bad smells – ideal for public transport, hotel rooms, or cars
Eases nausea or stress – essential oils like peppermint or lavender can help, part of simple travel wellness tips
Eco-friendly – reusable glass vials, no single-use packaging, ideal as unique eco gifts
Perfect gift idea – handmade home accessories or quirky home decor pieces, especially for minimalist home accessories lovers
What You’ll Need
4 tsp of Epsom salt
10–15 drops essential oil (e.g. lavender for calm, peppermint for nausea, citrus for energy)
Dried flower petals or herbs (optional, but beautiful)
Small glass vial or jar with a tight lid
How to Make It
In a small bowl, mix the Epsom salt with your chosen essential oils. Stir well to distribute the scent.
Add dried petals or herbs if you like – lavender buds, rose petals, or rosemary work wonderfully.
Spoon the mixture carefully into your clean, dry vial or jar.
Seal the lid tightly to keep the fragrance locked in.
Optional: add a tiny wooden stick or skewer to stir and refresh the scent when needed.
How to Use It
Open the vial and take a gentle sniff whenever you feel travel sick, anxious, or want a sensory refresh.
Place it near your pillow when staying in hotels or guest rooms.
Keep one in your handbag, backpack, or glove box for on-the-go calm.
Use at your work desk for a mini mood boost during long days.
Display them at home as quirky decor accents, lined up on a shelf or tray.
Bonus Tips
Customise your blends for the season: lavender and chamomile for summer calm, or orange and clove for winter warmth.
Make small batches to test your favourite scent combinations.
There’s no right or wrong – start with just a few drops of essential oil, and you can always add more later.
Leave the mixture for a day or two before using, allowing the Epsom salt to absorb the oils fully.
Refill and reuse the same vial to reduce waste and stay eco-conscious.
Share them as unique eco gifts for friends who love sustainable living or minimalist home accessories.
A Little Personal Touch
For me, scent is the ultimate small luxury — a reminder to pause, breathe, and enjoy the journey, even when it’s bumpy. This little DIY has become a summer essential in my bag, and I hope it becomes one in yours too. It’s proof that even the tiniest things can bring a moment of peace and comfort.
Travel-Size Epsom Salt Potpourri: Frequently Asked Questions (FAQ)
1. Can I use table salt instead of Epsom salt? Epsom salt is preferred because it retains scent well and offers a subtle mineral aroma, but coarse sea salt can be used as a substitute in a pinch.
2. How long does the scent last? It typically lasts two to four weeks, depending on the oils used and the frequency of opening the container. You can refresh it with a few extra drops of essential oil.
3. Can I carry this in hand luggage when flying?Yes, since it’s a dry product in a sealed container, it’s generally allowed in carry-on bags. Always check specific airline rules.
4. Are there essential oils I should avoid for travel? Avoid overly stimulating oils, such as eucalyptus, if you’re sensitive, and always check for personal allergies before use.
5. Is this safe for children? Keep out of reach of small children and avoid strong oils, such as peppermint, for children under six. Lavender and chamomile are gentler alternatives.
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