Myrrh Resin: An Ancient Remedy with Modern Appeal
- Astrid van Essen
- Oct 7
- 4 min read
Updated: Oct 31
What Is Myrrh Resin?
Myrrh resin is derived from the Commiphora myrrha tree, a small, thorny species native to parts of Africa and the Arabian Peninsula. When the bark is cut, the tree releases a thick, amber-coloured sap that hardens into aromatic resin “tears.”
For thousands of years, myrrh has been treasured for its distinctive, warm, and smoky scent, as well as its reputed healing properties. In ancient Egypt, it was used in temple rituals and embalming. In traditional Chinese and Ayurvedic medicine, it was valued for its cleansing, healing, and rejuvenating qualities.
Myrrh resin contains a complex mix of natural compounds, including resins, gums, and volatile oils. These components contribute to its fragrance and potential therapeutic actions.
The Benefits and Properties of Myrrh
Modern research has begun to explore why myrrh has held such enduring appeal. Although many traditional uses are still being studied, some potential properties include:
Antimicrobial and antiseptic effects:
Laboratory tests suggest myrrh may help inhibit the growth of certain bacteria and fungi.
Anti-inflammatory and antioxidant support:
Early studies suggest that compounds in myrrh may help calm inflammation and reduce oxidative stress.
Skin-healing potential:
When diluted in oils or creams, myrrh extract may help support healthy skin and aid the healing of minor wounds.
Oral care benefits:
Myrrh tinctures and mouthwashes are used in herbal traditions to soothe sore gums and reduce mouth irritation.
Emotional and aromatic benefits:
Its warm, resinous aroma can create a sense of grounding and calm, making it often used in meditation and aromatherapy.
While promising, these benefits should be approached with care. Scientific research into myrrh’s effects on humans is still in development, and its internal use should always be discussed with a healthcare professional.
Common Uses of Myrrh Resin
Because it is a natural resin, myrrh does not dissolve in water and can be sticky or brittle. However, it can be enjoyed in several ways:
1. Burn as Incense
Place a small piece of myrrh resin on a charcoal disc to release its warm, smoky aroma. The scent can help purify the air and create a calming atmosphere.
2. Create an Infused Oil
Crush a few small pieces of resin and gently warm them in a carrier oil such as jojoba or sweet almond. Allow it to infuse for several days, then strain. The result is a beautifully aromatic oil that can be used in massage or added to balms.
3. Use in Skincare
A few drops of myrrh essential oil (well diluted) or infused oil can be added to creams or salves for its soothing, astringent qualities.
4. Add to Natural Mouthwash
A drop of myrrh tincture diluted in water can be used as a rinse to help freshen breath and support gum health.
5. Incorporate into Rituals
Myrrh’s scent is grounding and meditative. It can be enjoyed in two ways, depending on your preferred practice:
For burning: combine a few small pieces of myrrh resin with frankincense resin on a charcoal disc. The two resins balance one another beautifully — frankincense brings a bright, citrus-balsamic note while myrrh adds depth and warmth.
For aromatherapy or skincare: blend myrrh essential oil with frankincense essential oil, diluted in a carrier oil such as jojoba or sweet almond oil. Together, they create a restorative scent often used in massage oils, meditation blends, and natural perfumes.
Safety and Cautions
Avoid internal use unless guided by a qualified herbalist.
Do not use during pregnancy, as myrrh may stimulate uterine contractions.
Always dilute myrrh essential oil before applying to skin.
Store resins and tinctures in a cool, dark place, away from direct sunlight and heat.
Closing Thoughts
Myrrh resin bridges the ancient and the modern. Whether you burn it for its grounding scent, infuse it into oils, or simply keep it for its history and beauty, this resin connects us to centuries of botanical tradition.
Its smoky warmth and natural complexity remind us that the simplest ingredients often hold the richest stories.
Frequently Asked Questions
1. What does myrrh smell like?
Myrrh has a deep, resinous aroma with warm, earthy, and slightly smoky notes. It’s often described as grounding and meditative.
2. Can I dissolve myrrh resin in water?
No, myrrh is not water-soluble. For tinctures, dissolve it in high-proof alcohol, or infuse it in oil for topical and aromatic use.
3. Is myrrh safe for skin?
Yes, when diluted properly. Add a few drops of myrrh-infused oil or essential oil (at 1–2%) to creams or balms. Always patch-test first.
4. What’s the difference between myrrh resin and myrrh essential oil?
The resin is the raw, natural form harvested from the tree. The essential oil is distilled from the resin and is much more concentrated.
5. Can I burn myrrh on its own?
Yes, though many people blend it with frankincense resin to soften its strong, earthy fragrance and balance the smoke.
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